New year, new hobby? Pilates is a low-impact exercise focusing on strengthening muscles and improving posture and flexibility. Plus, it can enhance your mental wellbeing .
Classes typically last
~45 minutes to an hour, and it is something you can do at home, a studio, or a gym. If you’re interested in the latter two options, keep reading for options around Charleston. If you have a Pilates studio to add to our list, send it to the team
.
- Taylor Grant Pilates, 87D Hasell St., Charleston
- Pilates of Charleston, 778 S. Shellmore Blvd., Ste. 104 Mt. Pleasant
- The Mindful Body Pilates + Wellness Studio, 24 Windermere Blvd., Charleston
- Exhale Pilates Studio, 1410 Shucker Cir. Ste. 1106, Mount Pleasant
- Pilates Loft, 1808 Meeting St., Charleston
- Balance Pilates, 145 St. Philip St., Charleston
- International Pilates Center, 334 E. Bay St., Ste. I, Charleston
- Breathe Pilates Studio + Spa, Park Circle, Daniel Island + Mount Pleasant
- Evolve Modern Pilates, 1336 Old Georgetown Rd., Ste. 104
- Form Charleston, 320 Broad St., Ste. 150