Wellness extends beyond the surface, and prioritizing your mental health contributes to your overall wellbeing. | Photo provided by Modern Minds
We often prioritize the health we can see — but what about what’s happening inside? It’s time to give your mental wellness the same attention.
Scheduling regular mental health checkups can be just as essential as getting your annual physical to help you stay balanced, resilient, and ready to take on life’s challenges. Enter: The Mind-First Annual Wellness Visit at Modern Minds, offering a comprehensive, proactive approach to evaluating your mental health and wellbeing.
During this 90-minute session, patients meet with a doctoral-level clinician for a comprehensive evaluation to discuss:
Past and current stressors
Current coping strategies
Current wellness practices
Patients also receive a thorough look at where they stand in their mental health journey, spotlighting both strengths and areas that may benefit from additional attention.
Whether you’re experiencing stress or looking to maintain balance, this yearly visit can equip you with insights and personalized recommendations to foster healthier habits and mental resilience, empowering you with actionable steps to support your overall wellness.
Monday, Nov. 18 Dragon Boat the Holiday Festival of Lights | 4:30-6 p.m. | James Island County Park | $30 | See the Holiday Festival of Lights from a whole new perspective: the cockpit of a dragon boat.
Sullivan’s Island Run Club | Mex 1 Sullivan’s Island | Free | Walkers, joggers, and runners are invited to lace up + enjoy a one-to-three-mile route along the shoreline.
Tuesday, Nov. 19 November Pearl Sip ‘n’ Paint Class | 4-6 p.m. | Chico Feo, Folly Beach | $55 | Create your next centerpiece or a painting worth gifting this holiday season.
Learn How to Crochet | 5-6 p.m. | Park Circle Community Building, North Charleston | $20 | Learn the basic crochet terms and stitches from local artist Emily Enloe — students will learn how to combine these various stitches to create crocheted items.
Candle Class | 6-8 p.m. | Bohemian Bull, James Island | $40 | Learn the art of candle making and enjoy an evening of crafting, laughter, and good company.
The Charleston Christmas Special is a holiday spectacular filled with music and dancing. | Photo by Charleston Christmas Special
Every year, thousands of people make the Charleston Christmas Special part of their holiday celebrations. You’re invited to join the festivities and see why.
The annual tradition returns to the Charleston Music Hall Thursday, Dec. 12-Sunday, Dec. 22. During the show, some of the country’s most talented singers, dancers, and musicians will perform Christmas classics and new favorites.
Pro tip: This joyful holiday spectacular is for people of all ages, so bring the whole family.
Check this out. A new 6,808-sqft home is being built on the water. The six-bedroom home is complete with an infinity pool, Outdoor Fireplace, and not one but two laundry rooms. Take a look.
Shop
(Shop at) home for the holidays. The Town of Mount Pleasant and its chamber of commerce have teamed up for a fourth year of “Shop Where You Live,” an effort to encourage residents to support local businesses this holiday season. Make purchases at participating businesses for a chance to win a $50 gift card.
Eat
Round out your Thanksgiving menu, without having to get your kitchen dirty. Several Charleston restaurants are offering proteins, sides, and desserts for pickup. Place your order at one of these local spots.
Pet
It’s almost time to paw-ty. Next Saturday, Nov. 23, from 12 until 4 p.m., the Charleston Animal Society will celebrate 150 years at its largest community fundraising event, Paws in the Park. Brittlebank Park will be packed with pups and there will be a chili cookoff, an oyster roast, live music, and fun for the whole family. Tickets are available now.
Announced
The Emeline + The Ryder Hotel named Daniel Dalton as the executive chef of their restaurants and eateries. Dalton brings 20+ years of experience, most recently serving as culinary director and executive chef at Harbor View Hotel in the Martha’s Vineyard area. He also previously worked as Chef de Cuisine at Augusta National Golf Club.
Trending
It’s here — Oprah’s Favorite Things list for 2024. We’re seeing: fluffy ear muffs, cozy slippers, french fry seasoning, and fancy chocolate bark.*
Secondary Story (earned)
Read
Book lovers 🤝 Swifties
This shop is pretty, pink, and offers a wide range of romance books. | Photos by CHStoday
“Dear Reader,”we may have just discovered your next obsession. Enter: Sweeter than Fiction, a bright and bubbly, pink and sparkly, Taylor Swift-themed romance bookshop.
When you step off King Street, you’re welcomed into a shop stuffed with books from floor to ceiling. Pro tip: Carve out some time to browse, because the options are plentiful. Your shopping doesn’t stop with the paperbacks — you’ll also find candles, apparel, bags, stickers, tumblers, and Swift-themed gifts.
In a fun nod to Swift, owner Callie Lamb started a series she calls midday mayhem. In Instagram posts, Lamb leaves clues and Easter eggs for followers to decode and unveil special announcements.
Sweeter than Fiction is open Monday through Saturday from 10 a.m. until 6 p.m., and Sunday from 12 to 5 p.m.
The Buy
The Buy
The Helios Heated Scarf — it’s the ultimate winter accessory that offers three different heat levels. Bonus: It’s 58% off for a limited time.
The holiday season is quickly approaching + there are so many festive activities and events around the Holy City. Tomorrow, Erika and I are getting a sneak peek of Aquarium Aglow — we’ll be back with a full report. But in the meantime, let us know your favorite ways to celebrate.