Wellness’ next big thing is this wearable tech

Raise your hand if you’re feeling stressed. ✋It’s not just you — according to the American Psychological Association, we’re more stressed than ever.

The good news: When it comes to reducing your stress levels, simple techniques like mindfulness + exercise go a long way — especially when paired with the latest in wearable wellness technology. Enter: Apollo, a wearable device that uses touch therapy to strengthen your nervous system from the inside out, to help you relax, focus, and sleep better.

2 (1)

The Apollo wearable has been featured in the Wall Street Journal, Fast Company, Men’s Health + more. | Photo provided by Apollo Neuro

Here’s how it works: The device, which can be worn on the wrist, ankle, or clipped to clothing,, sends gentle vibrations to relax the body’s nervous system, which in turn creates a ripple flow of positive effects, including:

  • Deeper sleep
  • Lower stress levels
  • Increased focus and concentration
  • Improved physical recovery

Basically, when your nervous system is relaxed, it’s easier for your body to do everything else. Apollo outcomes are backed by multiple clinical trials, and, with consistent use, can retrain your nervous system + improve the body’s physiological ability to manage stress.

Bonus: CHStoday readers can take $40 off the Apollo wearable with coupon code: 6AMCITY📿 *

More from CHStoday
Use this article as a tool to learn about what the Board of Architectural Review Small + Large do and how you can get involved.
These bookstores will spark creativity and serve as your cozy haven while you browse for your next favorite reads.
Take the boat out for breakfast, lunch, or dinner with this list of spots you can get to via the water.
Put your money where your community is and help us create a guide to small businesses by submitting your favorite local spots and sharing this page with a friend.
From lifting weights, indoor rock climbing, personal training, dance fitness, boxing classes, and martial arts programs — we’ve rounded up — gyms and fitness offerings around the Holy City.
Here’s where to celebrate Record Store Day around Charleston.
Whether you want to know how to report a pothole, how to request a new garbage can, or where to get married in Charleston, the Citizen Services Desk has you covered
Plot twist — you’re in charge, we want to know what improvement projects you’d plan for the Holy City.
From apparel to food, the Holy City has several family-owned businesses that have been around for a century — or more.
Seeing soft-shell crabs on the menu is a sure sign summer is on the way — check out these seven Charleston spots to grab yours.