Put me in coach

Volleyball

Beach volleyball game | Photo by Charleston Beach Volleyball & Social Club

Table of Contents

Adult recreational sports leagues in the Lowcountry

We’re all “grown-ups” here, but if we could pull a Billy Madison, head back to the second grade, and bask in the joys of naptime + recess (which we all took for granted)– we would.

Cue Charleston’s recreational sports leagues, a.k.a. adult recess. This is our time.

With office hours seemingly getting longer, and free summers being a thing of past– it might be even more important to get outside after work to kick a ball around + make new friends. To form a sense of camaraderie, simply substitute the Kool-Aid Bursts for a cold beer afterward (we promise you’ll be voted Team MVP). 🍺

Here is a list of local rec sports leagues to kick, set, throw, slide, and most importantlyscore in this summer + fall.

🌽 Coed Cornhole TournamentHeld each Saturday in August + September. Winner will receive a $50 gift card to Vickery’s.
Registration: Sign up is each Saturday with a cutoff time of 3 p.m. A maximum of eight teams can play.
Cost: Free
Days: Saturdays
📍Vickery’s | 1313 Shrimpboat Ln., Mt. Pleasant

🥅 Men’s Ultimate FrisbeeDraft date is Aug. 15. The league begins Aug. 23 with eight scheduled games plus playoffs.
Registration: Ends Aug. 13
Cost: $35/player
Days: Thursday nights
📍Harmon Field | 201 President St.

Coed SoftballLeague begins Aug. 26 with eight scheduled games + a double elimination tournament.
Registration: Ends Aug. 13
Cost: $575/team (additional $30/non-resident); $100 refundable bond
Days: Tuesday + Wednesday evenings
📍Johns Island Park | 1770 Bozo Ln.

🏐 Coed Volleyball (4’s)Intermediate + competitive eight-week leagues available. Sign up as an individual, partial team, or full team. Teams are required to have at least one female + a total of three players. Season starts Sept. 11, 12, or 13 (depending on league).
Registration: Closes one week before league starts (refer to above dates)
Cost: $320/team
Days: Tuesday, Wednesday, or Thursday evenings from 6-9 p.m. (depending on league selected)
📍Santi’s | 1471 Ben Sawyer Blvd., Mt. Pleasant

🏐 Coed Volleyball (2’s or 4’s pickup)Runs through November. Pickup teams are based on the sign up for the day. Pro tip: drinks specials available to players.
Cost: $7/player (Discount punch cards available)
Days: Fridays, Saturdays, or Sundays (times vary)
📍Santi’s | 1471 Ben Sawyer Blvd., Mt. Pleasant

Men’s + Coed Indoor SoccerA captain’s meeting is scheduled for Dec. 12. League runs mid-January through mid-March. There will be a minimum of eight scheduled games. Men’s first, second, + third divisions available, along with coed.
Registration: Nov. 27- Dec. 12
Cost: $225/team (additional $30/non-resident); $60 refundable performance bond; $25 per player to join US Soccer; and $15 referee fees paid at the field
Days: Games to be played on Tuesday + Friday nights
📍Location TBA

You can also join these Facebook groups to stay in the know about pickup games + upcoming leagues in the area:
Charleston Sports and Social Club
Charleston Water Polo
Charleston SC Pick-Up Soccer Games.
Charleston Ultimate Frisbee
Chucktown Cornhole League
Charleston American Cornhole League
Holy City Sports League
Charleston Outlaws Rugby
Holy City Kickball
Carolina Ice Palace Adult Hockey

While hitting the gym is one way to get a good sweat on, and hit your exercise quota– there are a ton of rec sports you can play (read: calories you could burn) and a whole heap of people to meet (read: new friends you could make). Because no one really makes a pal at the pull-up bar.

So switch it up Charleston, and we’ll catch you out on the field.

Justine


More from CHStoday
Hit the road and head to Savannah — we’re sharing all the details about what to do and eat, plus where to stay.
The concept is taking over South Korea’s capital city. We’re thinking about where we’d copy it in the Holy City.
Ever spotted the Holy City on the silver screen? We have.
Charleston is among the hottest real estate markets heading into 2026, so we wanted to investigate.
A grassroots effort is helping Lowcountry properties become part of a nationwide habitat network.
Our readers have spoken — here are the best local spots our city has to offer, from the best coffee shop to the best apartment complex to the best dentist.
Bookmark this guide for a curated list of events taking place each month that we’re most looking forward to.
Directly north, east, south, and west, the world awaits.
The 16th annual edition of Small Business Saturday falls on November 29 — the perfect time to help you add a local sparkle to your holiday shopping.
We’ll get it started with a family road trip along Route 66 to Charleston in the 1970s.