20 challenges. 30 days. The support of your community.
Start 2023 off right with the Synchronicity Do Hard Things Challenge — a community-based health + wellness program designed to challenge the mind and to foster greater mental, physical, emotional, and social resilience and growth. Kicking off Tuesday, Jan. 17, the group will spend 30 days working toward:
- Improved mental and emotional well-being
- A better sense of connection and purpose
- Positive health and nutrition practices
- Optimized movement and rest practices
New this year, registrants can participate in one of two levels:
- Level 1: First-time challenge or wellness-journey participants
- Level 2: Previous challenge participants or those already in a wellness program who want to push their limits in 2023
The program will end with a celebratory cookout on Thursday, Feb. 16.
Bonus: Participants who earn 15+ points will be entered to win a raffle prize, including a one-month unlimited membership at Synchronicity, two tickets to the Credit One Charleston Open, and more.*