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Modern Minds

A group of students practicing yoga at Modern Minds.
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This program takes a holistic, modern approach to mental health and wellness
Through evidence-based therapy + education programs, Modern Minds gives clients tools to better manage everyday stress and live more balanced lives.
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4 tips for maintaining your mental health during the holidays
The experts at Modern Minds offer tips for dealing with stressful moments during this busy season.
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New beginnings await: Embracing back-to-school season
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A mother kissing her newborn baby.
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Understanding the fourth trimester
It is estimated that up to 20% of new mothers experience postpartum depression, while up to 80% experience “baby blues,” which is a milder form of low mood that usually goes away on its own within a few weeks.
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Need help navigating grief, depression, anxiety, or burnout?
Modern Minds offers Charlestonians a new approach to sustaining mental wellbeing.
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