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Need help navigating grief, depression, anxiety, or burnout?

Modern Minds offers Charlestonians a new approach to sustaining mental wellbeing.

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Have questions about Modern Minds’ approach and services? Check out their FAQ.

Photo provided by Modern Minds

Mental health isn’t always the easiest thing to talk about, but Modern Minds, a mental wellness practice, wants to see you live your best life — and so do we. 🧠

Modern Minds provides an innovative + holistic model of care designed to empower you in a new way. Their goal isn’t to treat mental health conditions, but rather achieve and sustain mental & emotional well-being by building psychological flexibility — our mind’s ability to accept, adjust, and cope with challenges.

Using evidence-based Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and other therapeutic techniques, Modern Minds equally prioritizes therapy and whole-person health. Participants in their Core Immersion Program gain access to:

  • Comprehensive mental health and wellness consultations
  • Personalized wellness plan
  • 16 weekly therapy sessions for 50 minutes
  • Group therapy classes
  • Optional nutrition consultation
  • Optional medication consultation and support
  • Ongoing community support + more 💛

Get started to create a strong mind + live life to the fullest.*

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