Sponsored Content

Personalized nutrition support made simple with Novant Health

Sponsored by
Novant Health nutrition

Realistic, science-backed nutrition habits can boost energy, manage weight, and create a healthier lifestyle.

Photo by CHStoday team

When it comes to eating well, most people don’t need a complete diet overhaul — just the right guidance. That’s where Summer Hudson, RD, comes in.

As a registered dietitian with Novant Health, she helps patients cut through the overwhelm of nutrition advice and build realistic habits that fit their lifestyle. Whether someone wants to better understand ultra-processed foods, lose weight in a sustainable way, or simply feel more energized, Summer offers personalized support grounded in science and compassion.

She’s now accepting new patients, making this the perfect time to get expert help with creating a healthier routine. Paired with Novant Health’s comprehensive resources — including insights like how to scale back on ultra-processed foods — patients gain the tools they need to make meaningful, lasting change.

Ready to take the first step toward a healthier relationship with food?

Learn more

More from CHStoday
Bookmark this guide for a curated list of events taking place each month that we’re most looking forward to.
We asked readers to send us photos of their Charleston-resident pets. And they delivered.
Dining in the Holy City is always a fresh experience, with new restaurants popping up all the time — and more on the way.
The Holy City got its annual, unsurprising foodie recognition from the prestigious James Beard Foundation. Let’s take a closer look.
You shared some local businesses that stole your heart before they closed their doors for good.
Honor the civil rights leader’s legacy by learning about his connection to the Palmetto State.
The latest nostalgic trend has people looking back at photos from a decade ago. What was Charleston like?
Move aside pickleball, there’s a new racket sport in town.
The bread type is more popular than ever. We’re here to help you find the best loves in the Holy City, or to start making your own.
We asked readers to send us photos of their Charleston-resident pets, and they delivered. Here’s our roundup of Holy City pups.