Exploring healthy Lowcountry dishes

brooke-lark-nTZOILVZuOg-unsplash

plant-based meals | photo via Unsplash

In search of some healthy Lowcountry food? Here are 8 spots where you can grab plant-based food.

Basic Kitchen | 82 Wentworth St. | Dishes with seasonal + local produce — feel guilt-free with the “Good Burger” featuring a vegetable patty, beet ketchup, and harissa cabbage slaw.

Huriyali | 401 Huger St. | Healthy smoothies, sandwiches, and bowls — dive into the “Dragon Bowl” with a pitaya, banana, strawberry, peanut butter + coconut water base.

Dellz Daughter Retreat | 1617 Ashley River Rd. | This healthy food service offers plant-based meals and wellness events — order the “Jazzy Pizza” with mixed greens, mushrooms, mango salsa, avocado, and banana sauce.

Caviar and Bananas | 51 George St. + Charleston International Airport | Healthy breakfast and brunch options — start your day off with the oatmeal topped with caramelized apples and cinnamon.

Clean Juice | Downtown, West Ashley + Mt. Pleasant | Fresh juices, cold pressed shots, and snacks — try the “The Yummus Bowl” topped with dates, cucumbers, hummus, and avocado.

The Gathering Cafe | 1124 Sam Rittenberg Blvd. | Organic-focused comfort food in a cozy cafe — order the “Panang Curry” with hummus and tahini on the side.

Poke Bros. | N. Charleston + Mt. Pleasant | Build your own bowl of healthy goodness with green veggies + grains like brown rice — order “The Duke” topped with OG sauce.

Neon Tiger | 654 King St. | Plant-based beer, pizza, and meals — try the falafel salad or buffalo cauliflower.

If you are vegan, check out this list of 21 places to eat vegan dishes that Charleston City Paper curated here. Cheers to healthy eating.

More from CHStoday
Dining in the Holy City is always a fresh experience, with new restaurants popping up all the time — and more on the way.
The Holy City got its annual, unsurprising foodie recognition from the prestigious James Beard Foundation. Let’s take a closer look.
You shared some local businesses that stole your heart before they closed their doors for good.
Honor the civil rights leader’s legacy by learning about his connection to the Palmetto State.
The latest nostalgic trend has people looking back at photos from a decade ago. What was Charleston like?
Move aside pickleball, there’s a new racket sport in town.
The bread type is more popular than ever. We’re here to help you find the best loves in the Holy City, or to start making your own.
We asked readers to send us photos of their Charleston-resident pets, and they delivered. Here’s our roundup of Holy City pups.
Dozens of local eateries are taking part, and we’re here to give you the lowdown on the Lowcountry’s best deals.
Different cities and regions have plenty of localized menu items. Now it’s time for cookies to join the fray.