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The pick-me-up you didn’t know you needed this season

Modern Minds’ Recharge Circuit is your shortcut to energy, balance, and calm.

Sponsored by
Recharge Circuit at Modern Minds in Charleston

In need of a little self-care this season? This might be your answer.

Photos provided by Modern Minds

We get it — as exciting as the holidays are, they can also leave you feeling drained.

That’s where Modern Minds’ Recharge Circuit comes in.

Designed to restore your energy and awaken your senses, this experience helps you shake off fatigue and step into the season feeling renewed from head to toe. (Yes, please.)

Here’s what a session looks like:

  • Start with compression therapy to boost circulation and ease tension
  • Then, move into the steam sauna for deep detox and relaxation
  • Finish with an invigorating cold plunge that resets your system and leaves you feeling fully refreshed

Located in the heart of Mount Pleasant, Modern Minds offers a suite of structured wellness experiences, from guided circuits to classes, wellness visits, and specialty therapy programs designed to support your whole-person health.

Pssst… Consider this your sign to treat yourself this season or surprise someone with a thoughtful gift.

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