Wellness

From beginner tennis and pickleball to high-performance training, LTP helps kids build skills, confidence, and a love of the game.
Average daily walking trips dropped by 36% in the US between 2019 and 2022 — see how Charleston compares.
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Our consultation emphasized that nutrition is key to mind and body wellness.
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Drinking alcohol and celebrating the holidays goes hand-in-hand. This medical study examines the effects.
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The experts at Modern Minds offer tips for dealing with stressful moments during this busy season.
Check out these running clubs + turkey trots around the Holy City for all runners.
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The effort falls in line with the Roper St. Francis Healthcare Strategic Plan 2030 to expand access to convenient, high-quality medical care throughout the Charleston region over the next decade.
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Have a wellness guru on your holiday shopping list? We’ve got you covered.
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As we head into the holiday season, we’re talking about the ways music can improve our mental health — and how Roper St. Francis Healthcare’s “Music for the Mind” initiative has helped amplify this message in our community.
More from CHStoday
This spring, The Cooper, the city’s first luxury waterfront hotel, will open just steps away from Joe Riley Waterfront Park.
The Coastal Carolina Fair returns to Exchange Park with concerts, food, exhibits, and rides — use this guide to prepare for your visit.
Around a dozen new luxurious townhouses in the new The Inlet community are set to debut on Seabrook Island.
The Italian spot on King Street is warming this up this fall with a handful of new dishes that will have you coming back for seconds.
Including gifts for significant others, retirees, holiday parties, young people, and gifts that ship fast.
Hank’s Seafood Restaurant’s new service is rooted in the restaurant’s 25+ years of tradition and focuses on refreshed lunch options.
The series of meetings aims to highlight the need for road projects to improve safety, congestion relief, and infrastructure needs.
Show some love to your fave businesses in Charleston.
Guests will gather to celebrate Scottish heritage at the second-oldest event of its kind in the southeast.
Ever wonder where the “Outer Banks” cast members eat when they’re in town for work? We’ve got the answers.