Fitness

LTP Daniel Island.
Wellness
🎾 The Lowcountry’s newest racket sport has arrived
Combining the best of tennis and squash, padel is the fast, social sport everyone’s talking about — and we’re giving you the scoop.
Sponsored by
People practicing pilates workout with machines,
Fitness
Pilates studios around Charleston
Pilates is a form of experience to increase core strength among other benefits.
January 9, 2024
 · 
Erika Ross
Participants run four miles in the Off-Road Duathlon
Travel and Outdoors
Off-Road Duathlon race returns to Laurel Hill County Park
Register for the run-bike-run event in Mount Pleasant.
January 4, 2024
 · 
Callie Putnam
runners participating in a race
Events
The Charleston Running Club announces its 39th annual Charleston Post Classic 15K and 5K
This race will honor a local runner and his legacy in the Charleston community.
December 4, 2023
 · 
Erika Ross
Enter to win a pack of personal training sessions, kickboxing classes, and a full boxing kit from Grit Box Fitness.
Sponsored
Enter to win our Rocking Kickboxing Giveaway with Grit Box
Sponsored by
Yogis stretching
Small Business
Find your zen with our Charleston yoga guide
Check out these 20+ yoga studios around the Holy City, which offer private sessions, beginner classes, memberships, and more.
August 23, 2023
 · 
Staff
bikes-at-zero-george-in-charleston-sc
Travel and Outdoors
How much of your day can you spend on a bike in Charleston?
We take a look at our bicycling infrastructure and how we can make the area more bikeable.
April 17, 2023
 · 
Jessalin Heins-Nagamoto
Turkey Day Run Charleston
Sponsored
7 races across the Lowcountry that should be on your radar
Plus expert tips to help you train like a pro.
Sponsored by
Events
Swing into the 2023 Credit One Charleston Open
Get schedule, player, and ticket info.
March 21, 2023
 · 
Alexandra Garian
Events
An overview of the 2023 Cooper River Bridge Run
Here’s a by-the-numbers overview of this local event.
March 16, 2023
 · 
Alexandra Garian
Basic kitchen dishes
Food
A guide to plant-based eating in Charleston
Try these spots around town.
March 16, 2023
 · 
Justine Palkowski
Load More
The Buy

Shop The Buy
Latest News
More from CHStoday
CHS-WoodhouseSpaWentworth2.png
Business
Q+A with Kim Powell of Woodhouse Spa at Wentworth
Woodhouse Spa now offers its elevated self-care services at its newest location inside the historic Wentworth Mansion.
November 12, 2025
 · 
Callie Putnam
A rendering of Boeing’s Second 787 Final Assembly Building when complete.
Development
Boeing broke ground on a billion-dollar expansion
Boeing’s new expansion project will support 1,000+ new jobs and more than $1 billion in investments.
November 11, 2025
 · 
Callie Putnam
CHS-Veterans.png
City
A pair of friends with Charleston roots rose to the highest ranks of the armed forces
From first jobs to sports, to volunteer service clubs and plays, this pair of friends did everything together.
November 10, 2025
 · 
Callie Putnam
CHS-HomeTeamBBQ.png
Food
We want to know: Where are the best collard greens in Charleston?
We’re on a mission to find the best collard greens in Charleston, and we need your help.
November 10, 2025
 · 
Callie Putnam
The photo shows a person in the ocean sitting on a surfboard in a red shirt.
Wellness
Support local veteran-focused organizations + deals for veterans
This Veterans Day you may consider supporting one of the several veteran-focused organizations in the Lowcountry that work all year to support veterans.
November 10, 2025
 · 
Callie Putnam
A map of the United States calling out 6AM City's markets.
City
Local news, powered by readers like you
Over the next 10 days, we’re launching a reader-driven campaign to sustain what we do best.
November 10, 2025
 · 
Staff
CHS-Food&WineClassicinCharleston.png
Why you shouldn’t skip the seminars and demos at the FOOD & WINE Classic in Charleston
Newsletter Callie says you can’t miss the opportunity to learn from local chefs during the seminars and demos at the FOOD & WINE Classic in Charleston.
November 6, 2025
 · 
Callie Putnam
CHS-Gray Benko.png
Culture
Q+A with Gray Benko of the Magnolia Network’s “Anything But Gray”
CHStoday had the chance to chat about holiday hosting and all things Lowcountry with Gray Benko of the Magnolia Network’s “Anything But Gray.”
November 6, 2025
 · 
Callie Putnam
CHS-Food&WineClassicinCharleston.png
Know before you go: Food & Wine Classic in Charleston
The three-day culinary event is hosted by Food & Wine, Southern Living, and Travel + Leisure.
November 5, 2025
 · 
Callie Putnam
CHS-Lowcountry Local First.png
CHS Cares: These nonprofits are building community in Charleston
Our series highlights local nonprofits, what support they may need (think: donations, volunteers, board members), and the organizations they collaborate with and admire.
November 5, 2025
 · 
Callie Putnam